Hormones 101

For the woman who wants to develop a deeper understanding of her hormones. Hormones 101 is the perfect place for all women (pre- and post-menopausal) looking to start their hormone healing journey. This mini course will teach you the basics of hormones and beyond!

What You Will Learn:

- Details about a variety of key hormones including regulatory hormones (LH, FSH, GnRH), sex hormones (estrogens, progesterone, androgens), and supportive hormones (cortisol, insulin, thyroid)

- How estrogen breaks down in the body & the importance of proper estrogen detox + real-life examples

- Various ways cortisol can become imbalanced + real-life examples

- Signs that point toward specific hormonal imbalances (high & low estrogen, low progesterone, high & low androgens, high & low thyroid, high & low cortisol)

- Factors that impact hormones

- Details about hormone testing (why to test, what to test, when to test, types of testing, & DUTCH testing)